3 Ways to Get Fit at Rawdat Al Hamama Park

If getting fit is your goal but you’re worried about the scorching sun, you don’t have to give up your healthy lifestyle. Why not go to Rawdat Al Hamama Park, where you can complete your steps or cardio routine without worrying about the heat?

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At this park, you can enjoy the air-conditioned outdoor track. Afterwards, explore the rest of the amenities the park has to offer. So put on your most comfortable shoes, fill up your water bottle, and enjoy the park for as long as you like.

Longest jogging track

Rawdat Al Hamama Park in Qatar: World’s Longest Airconditioned Outdoor Track 

One of the newest parks in Doha is  Rawdat Al Hamama Park. This park is already becoming a favorite destination not because of the airconditioned jogging track, but a lot of other attractions as well. 

What can you see at the park?

Air-Conditioned Outdoor Track

The longest air-conditioned jogging track is the main attraction at Rawdat Al Hamama Park. It spans almost 1,200 meters, making it the longest of its kind in the world. Since the park is air-conditioned, you can visit any time of year to complete your run or walk. The track is comfortable and suitable for both running and walking.

Cycling Path

Even if walking isn’t your thing, you can still enjoy your visit. The cycling lane spans 176,000 sqm and is open for guests to use. There are plans to add a bicycle rental kiosk, so if you don’t have a bike, keep an eye out for this upcoming feature.

Fitness Stations

Another way to get fit at the park is by using the exercise equipment available at any of the four fitness stations. If you’re unsure how to operate the equipment, don’t worry—each station includes clear instructions.

Reflexology Pathways

If you want to relax your sore muscles after a workout, head to the reflexology pathways. These cobblestone paths are designed for walking barefoot or in socks, helping you stimulate pressure points in your feet. You can refer to the nearby chart to target specific areas.

Other Park Amenities

There’s more to see at the park, especially if fitness isn’t your main focus. Did you lose track of time? Check out the plant clock, the largest in the country, and admire it as it lights up at night. 

After all that activity, you’ll want to rehydrate. No worries, water fountain stations are located throughout the park.

Need a break? Take a rest at the seating areas spread across Rawdat Al Hamama Park. You’ll also find gathering tables where you can stop for a snack or two.

Are you ready to visit the park? According to ILoveQatar, Rawdat Al Hamama Park is open 24/7. Entrance is free, so there’s no need to get a ticket in advance. Parking is available if you’re bringing a car.

There are a few rules to keep in mind:

  • Keep the park clean at all times.
  • Do not pick flowers or walk on the grass.
  • Barbecue grills are not permitted.
  • Celebrations are only allowed with prior approval.

Getting to the Park

Come see for yourself why guests feel relaxed after the park. Follow these directions:

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